We have had a great week of training & jump sessions. I have really been working on my arms and chest at take off and it is generating more blow out the back of the pole. We have settled in to our new location and training regimen. With the holiday season comming up we are going to have to stay on point & focus on the next couple of months to be ready for indoors. Looks like the first meet will be at ASU in December. I'll post results.
posted by Gordon Sasser @ 9:19 AM
We have had a couple really good weeks of training since my last post. I have settled in to the training cycle and adjusted to my new surroundings.The atmosphere is helping with both. During the last vault session we made some breakthroughs with the take off and the timing on the pole. Amazingly, I am on bigger poles with a higher grip from short run than I have ever been. Everything seems to be running down hill for now. Stay positive and work on continued sucess.
posted by Gordon Sasser @ 12:06 PM
