Monday, November 30, 2009

Update

We had a good week of training thru the week of Thanksgiving. Looking forward to jumping tomorrow and finishing the week with a meet at ASU. You can now follow me on twitter at www.twitter.com/GordyPVU

Tuesday, November 24, 2009

Update - Week 15

We had another good session Thursday. Took a few jumps from six steps and moved back to eight steps. Jumped on a 15 ft./ 17.7 flex holding 14.2 ft. Hitting the bottom much harded and all around better technically. I am starting to get my legs back in jump shape and taking more jumps each session. It was a good session to build on.

This is the week of Thanksgiving. We have a recovery week planned and will jump at the end of the week. Hope everyone has a safe and happy holiday.

Gordy

Wednesday, November 11, 2009

Update

Today was my first jump session in 30 days. We went from 6 steps and took ten jumps. Kept it pretty easy and finished on a 15ft 19.8 pole with a 13.9 grip. Technically it went okay for the first day and looking foward to the next session in a couple of days.

Gordy

Monday, November 09, 2009

Update

It has been a while since my last post. Duing the last month I tore some fascia on the bottom of my foot. We had to let it heal and get creative with workouts to stay in shape. I'm back running full speed now and will start back jumping on Wednesday.

In the last month we have been on two surf trips. One to grand isle and the most recent to mobile. With the tropical storm coming in, it made for some of the best waves I have seen in the gulf. It was a ton of fun and good cross training.

The kids had a big halloween this year. Louis was Luke Skywalker and Chloe was a lion. We went around our subdivision and they got a ton of candy.

We are setting up our Jamaica trip for February. Between now and then we will be jumping hard.

Gordy